ATP BCAA 2:1:1
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BCAA – for boosting muscle growth and performance
Branch Chain Amino Acids (BCAA) is one of the ‘must take’ supplements for building muscle. The three proteinogenic BCAAs are among the nine essential amino acids for humans, accounting for 35% of the essential amino acids in muscle proteins and 40% of the preformed amino acids required by mammals1. Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine and valine. It is therefore hardly a surprise to hear that the BCAA’s are vital for optimal muscle growth, endurance and the reduction in muscle soreness.
Other unique benefits include:
Uses sunflower lecithin (instead of soy lecithin) for instantiation
Confirmed ratios (2:1:1) of Leucine, Isoleucine and Valine
Allergen, pesticide, heavy metal and microbial tested for compliance
Naturally fermented (naturally produced)
HPLC verified guaranteeing fully efficacious material and no contaminants or adulteration
Supplement Solutionns recommends taking 5-10gm of ATP Science BCAA during your training session mixed in 500-700ml water.
Alternatively as this is unflavoured it can be mixed into your pre workout drink or added into your post workout protein shake.
This is also a great supplement to take before your cardio to prevent muscle loss.