What is it?
ATP Science ZMST is a Zinc, Magnesium, Selenium and Taurine Supplement.
ZMST is Zinc, Magnesium, Selenium and Taurine. The nutrients zinc, selenium and magnesium are termed “essential” as you cannot make them inside your body from other materials they must be supplied by the diet or you die. Taurine is “conditionally essential” meaning during times of increased demand your diet may need to be supplemented to maintain adequate levels.
What does it do?
ATP Science ZMST is a Zinc, Magnesium, Selenium and Taurine Supplement which provides these key nutrients that we tend to be deficient in. Magnesuim is a essential mineral that is required to complete hundreds of daily processes. It’s Great for muscle recovery and sleep.
How do I use it?
How much ATP Science ZMST you take is dependent on your deficiency levels of these nutrients. Or the amount of training and soreness that an individual has.
Supplement Solutions recommends starting with just 2 capsules and slowly building up to the 3 capsules 20-30mins before bed.
Cost per serve $0.74 based on 3 caps per day
What will you feel?
You will notice the effects of ATP Science ZMST immediately. Improved muscle recovery & improved sleep are two common effects from increasing your daily intake of the nutrients found in ATP Science ZMST.