ZMA 90 caps
What is it?
ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune system and muscles. Increasing these three nutrients in your system can build muscle strength and stamina, speed muscle recovery, and improve the quality of your sleep.
What is it good for?
- Muscular strength and power gains,
- Better sleep quality.
- Increased metabolism.
- Stabilized cortisol levels.
- Maintained or heightened levels of testosterone.
- Immune support.
How to use it?
Males - 2 caps 30mins before bed .. increasing to 3-4 within 4-5 weeks
Females - 2 caps 30mins before bed
Supplement Solutions Tip.
Really good benefit of ZMA is how much it can help with sleep!
So if you need a good natural sleep aid grab yours today!