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Optimum Nutrition

ZMA 90 caps

NZD $26.90 NZD $29.95
or 6 weekly interest-free payments of NZD $4.48 Laybuy What's this?

or make 4 interest-free payments of $6.73 NZD fortnightly with Afterpay More info

What is it?

ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune system and muscles. Increasing these three nutrients in your system can build muscle strength and stamina, speed muscle recovery, and improve the quality of your sleep.

What is it good for?

  • Muscular strength and power gains,
  • Better sleep quality.
  • Increased metabolism.
  • Stabilized cortisol levels.
  • Maintained or heightened levels of testosterone.
  • Immune support.


How to use it?

Males - 2 caps 30mins before bed .. increasing to 3-4 within 4-5 weeks 

Females - 2 caps 30mins before bed

Supplement Solutions Tip.

Really good benefit of ZMA is how much it can help with sleep! 

So if you need a good natural sleep aid grab yours today!

Insomnia is a common symptom of magnesium deficiency. People with low magnesium often experience restless sleep, waking frequently during the night. ... Research indicates supplemental magnesium can improve sleep quality, especially in people with poor sleep.

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