Optimum Nutrition

Gold Standard Pre workout

NZD $44.95
Or payments from NZD $7.49 Laybuy Afterpay Humm

What is it?

Optimum Nutrition Gold Standard Pre-Workout is in our opinion a perfect entry-level pre-workout that can be used by anyone. 

How to use it?

Supplement Solutions recommends you take 1 - 2 scoop of Gold Standard Pre-Workout 200-300ml of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS WITHIN ANY 24 HOUR PERIOD.

Supplement Solutions recommends using Optimum Nutrition Gold Standard Pre Workout for 4 – 8 weeks straight, followed by a 2 – 4-week break so you don't create a tolerance to the pre-workout. 

Why take it?

Optimum Nutrition Gold Standard Pre Workout is a performance-enhancing pre-workout supplement that increases your energy and mental alertness levels. Optimum Nutrition Gold Standard Pre Workout will help you work out at a higher intensity for a longer period of time.

You will experience the initial effects of Optimum Nutrition Gold Standard Pre Workout almost immediately – you will notice a sharp surge in energy and mental alertness levels just 20 minutes after your first dose.

Prices and payment

All prices are in New Zealand dollars and include GST unless stated.

Payment for goods from the website can be made by MasterCard, Visa, American Express and/or Internet Bank Transfer. Orders are not accepted until full payment is received / approved. 

Payment via Afterpay, Humm and LayBuy accepted.


Delivery charges

Supplement Solutions offers FREE DELIVERY on all orders for New Zealand delivered orders.


Same Day Local Delivery

We use Kiwi Express Couriers for this service. This option for Same Day service only applies Monday to Friday within the local Christchurch area. Cutoff time for Same Day Delivery is 2pm therefor orders must be placed prior to this time.


Delivery time estimates

We use Post Haste Couriers, NZ's most extensive delivery network. Post Haste call in for pickups multiple times during the day and orders are dispatched as quickly as possible to ensure you receive your product as soon as possible.

When your parcel is picked up you will receive a confirmation email with tracking information for your goods. To ensure a fast delivery, we suggest you have your package delivered where you will be during working hours. However parcels can be left at your door upon request (at your own risk), please note this in the comments at check-out.

Approximate delivery times (during normal work hours, Monday-Friday) are as follows:

  • Christchurch - allow up to 2 days, typically overnight.
  • North Island - overnight delivery or 2 days with economy (for larger parcels)
  • South Island - overnight delivery, or 2 days with economy (for larger parcels)

Rural deliveries can sometimes take an extra few days. Post Haste doesn't deliver on weekends or public holidays.


International orders

Supplement Solutions will not ship outside of New Zealand.


Returns of Damaged or Faulty Product

When you receive your parcel, please check it as soon as possible and if there are any issues please email us at info@supplementsolutions.co.nz with your order number and photos of the damaged product.

In the event that you receive faulty or damaged goods and require a refund, please contact us and we will endeavour to either replace the product(s) or provide you with a refund. Claims must be received within seven days of receipt of goods.


Refunds and Returns

We only provide refunds for faulty products. For hygiene reasons, we do not accept returns for change of mind purchases.



Orders can only be cancelled prior to dispatch to your address.  After dispatch orders cannot be cancelled for any reason.


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