Optimum Nutrition Glutamine 1000 600g
Optimum Nutrition Glutamine Powder is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue. Endurance activities such as running and sprinting greatly depletes glutamine levels, which leads to a slow rate of growth & recovery. Immune Glutamine will help with muscle recovery, growth, and strength while supporting the immune system.
Beyond The Basics:
*Made with Pure L-Glutamine
*Add to Protein & MRP Shakes
*Mixes Easily with a Spoon
*Supports Muscle Recovery Efforts
Supplement Solutions directions for Glutamine: As a dietary supplement, for the first 3 days (loading phase): Mix 1 scoop with 8oz of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8oz of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink