Sleep Aid

Deep sleep, or slow-wave sleep, is crucial for the physiological restoration of the body, playing a pivotal role in muscle repair and growth. This is primarily due to the increased secretion of growth hormone during this phase of sleep, which is essential for muscle development and the efficient metabolism of fat. Adequate deep sleep helps in regulating the hormones that control appetite, namely ghrelin and leptin, thereby aiding in weight management and fat loss.

Natural sleep aids, such as magnesium, and certain herbal supplements like valerian root, can enhance the quality and duration of deep sleep. These aids are often preferred over pharmaceutical options due to their lower risk of dependency and side effects. By improving sleep quality, these natural aids not only contribute to physical well-being but also to overall health, as poor sleep is linked to a myriad of health issues ranging from impaired cognitive function to increased risk of chronic diseases.

Supplement Solutions has long been New Zealand's leading retailer of natural sleep aids. They’ve got the leading products, including some top-notch products direct from the USA. Unlike the others who stock everything (and don't even understand what they are selling), Supplement Solutions only stock what works. Range means nothing in this game; results mean everything.