ATP Science Beta Alanine 250g
INCREASE STAMINA AND ENDURANCE WITH ATP BETA ALANINE!
Support workout performance
Combat fatigue and muscle soreness
Increase stamina and endurance
Support high intensity exercise
Beta alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance.
During high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in an accumulation H+, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise.