Why is Shilajit so Good for You?

Shilajit is a powerful organic resin. This natural substance, found in the Himalayan mountains, is formed over centuries through the gradual decomposition of plants.
Its main active ingredient is fulvic acid, a powerful antioxidant that helps protect the body from harmful molecules known as free radicals.
Shilajit has long been used as an Ayurvedic remedy, and its numerous health benefits have only recently been discovered by modern science.

So why is Shilajit so good for you?
Let’s take a deeper look at the many advantages that this ancient remedy can bring.

Clinically proven testosterone boosting properties.
Shilajit has long been known as a powerful testosterone booster. Studies have shown that it helps to increase testosterone levels by up to 20%, making it an effective supplement for men looking to improve muscle mass and strength. In addition to increasing testosterone levels, Shilajit also helps boost libido and sexual performance in both men and women, making it an all-around great choice for those looking to improve their sex life.

Boosts serotonin levels, improving moods and mental well-being.
Shilajit contains high concentrations of fulvic acid, which boosts serotonin levels in the body, resulting in improved moods, mental focus, and clarity. Shilajit is an excellent option for anyone looking to improve their overall mental well-being by naturally boosting their serotonin levels. Shilajit has also been found to reduce stress and anxiety for some people.

Improve quality of sleep and memory function.
Studies have shown that Shilajit can help improve sleep quality in several ways. It has been shown to reduce cortisol, the stress hormone, which can interfere with sleep. High levels of fulvic acid regulate the body’s circadian rhythm and improves melatonin production, ensuring restful and restorative sleep. On top of this, Shilajit also contains several minerals, such as iron and zinc, which may help with energy production and restoration during sleep.
Shilajit also facilitates better memory functions, helping individuals stay alert and focused during the day.

Evidence suggests Shilajit contributes to improved cognitive abilities.
Studies have also indicated that Shilajit helps to increase serotonin levels which can contribute towards improved moods and mental well-being. Furthermore, consuming Shilajit can contribute to enhanced cognitive abilities such as increased problem-solving, decision-making, reaction times, memory recall, and reasoning skills.
It’s important to note that this is not an overnight solution. Instead, one should expect gradual improvements over time with continued consumption of Shilajit-based supplements or products containing this fantastic substance.

Boosts your body’s mitochondrial function improving energy levels.
Shilajit has been shown to boost mitochondrial function, which is responsible for producing cells’ energy supplies in the form of ATP or adenosine triphosphate molecules. By increasing mitochondrial function, our bodies become more efficient at producing ATP, meaning we can experience longer-lasting energy boosts throughout the day without consuming large amounts of caffeine or sugary drinks.

Powerful antioxidant slowing aging and aiding recovery.
Shilajit is also packed with powerful antioxidants responsible for fighting off free radicals in our bodies – harmful substances that can damage our cells, leading them towards premature aging and poor recovery after exercise. Antioxidants in Shilajit help protect our bodies against such oxidative stress giving us a more youthful appearance and improving our overall health.

Boosts fertility in 60% of men.
Research suggests that regular intake of Shilajit increases fertility rates by up to 60% among male users! This remarkable statistic was discovered during clinical trials in 2018, where participants who took part reported significant improvements regarding their sperm counts/motility after regular ingestion of this extraordinary remedy.

Reduces anaemia in women.
Female users also reap great rewards from taking Shilajit regularly, as it has been proven effective in reducing symptoms associated with anaemia, such as fatigue & paleness. Typically, females tend to suffer more iron deficiencies than males, so taking this natural remedy could prove beneficial.

Increases bone health and density, especially in women.
Regular usage of Shilajit has proven successful in improving bone health and density – especially helpful for post-menopausal women at risk from bone-related illnesses such as osteoporosis. Some studies have even suggested an increase of up to 10-15% in bone density among female participants.

Shilajit is a safe, natural supplement with a wide range of potential health benefits - making it an ideal solution for anyone looking to improve their overall physical and mental well-being.